Turn your ordinary remarkable
“...tremendously helped me to organise my mind better.”
Watch Mark’s Tedx talk
-
CONSULT
One-on-one session to build your roadmap from ordinary to remarkable.
-
COACHING
Hybrid Warriors or Mental Fitness program. Individual or group.
-
KEYNOTE
Keynotes or workshops for your events or corporate teams.
From human being to HUMAN THRIVING
Opportunities may never come. Find within you what you need. Don't let life happen, make it happen....
I have done it and so can you. 
INFORMATION to EXECUTION
INFORMATION to EXECUTION
Information is everywhere. Proven wisdom is hard to find. We will find it together.
Life and work is disrupted…
Multi-tasking in an interconnected world. Quiet quitting. Job shifting. A lack of dynamism and innovation. Employee turnover. Generational divides in ways of working. Constant transformation with the introduction of new technologies. The tension between focus and overall productivity.
Make your own luck. Go beyond ordinary with daily practices that make you remarkable.
It’s more than work-life balance
Mental fitness coaching instills practices that help you:
live integrated lives in a world of competing priorities
apply intense, creative focus in a world of distractions
communicate clearly in a world of misunderstanding
operate with discipline in a world of suffocating comforts
use technology to our advantage in a world of digital disruption.
Integrate practices that transform your life. I can show you how.
Make your own luck. Go beyond ordinary with daily practices that make you remarkable.
“Mental fitness doesn’t come through reading self help books, any more than a black belt comes from playing Mortal Combat online.”
Mark Luckey
Mark Luckey
From surviving to thriving with mental fitness practicesMark Luckey brings a blend of corporate leadership, martial arts and mental fitness practice to individuals and businesses who want to thrive.
He is a sensei, fourth dan black belt and veteran national karate champion who competed internationally for Australia, and also a former chief information officer for a multinational, entrepreneur and qualified for the Obstacle course world championships as a 49 year old. He did all this while being a dad, teaching karate, studying and building a business.
His expertise and lessons can be applied across industries, and he has experience working diverse sectors such as agricultural, travel and offshore software development. This work involved working across cultures to bring together the right talent and teams to make great stuff happen.
Mark holds a Certificate in Mental Fitness and Health Coaching from Wellness Coaching Australia. He has always loved “optimisation”– fitness, productivity, happiness, growing a business, diet, injury management, being a good family man, time for friends, time for life. But blessed with high energy others say is way too intense he always wondered “gee, what if you could optimise the perfect day…”.
CONSULT
Start average. End exceptionally.
Turning your ordinary into remarkable.
Consult
Two hours $500
Who are you and where are you going? Book to get your one-on-one Hybrid Warrior map.
The best way to start is with clarity.
You will quickly learn:
The first thing to do
The obstacle is the way
It’s simple but not easy
Consistency in deliberate practice
How to identify what’s stopping you
Wisdom is everywhere but implementation is key
Finding within you everything you need.
Don’t just start ‘somewhere’. Begin with the end in mind.
COACHING
Mental fitness practices that make you more than mediocre.
“Coaching isn’t about telling you the answers, but guiding you to find your own questions.” Mark Luckey.
Productivity is worse than ever
For decades productivity has declined - but now it’s worse than ever. One study shows employees are working more and producing less, and their financial stress is the highest it has been in 15 years.
Executives and managers don’t know what’s going wrong.
Our ways of working have been disrupted. Technology can be seen as working against us and not for us.
Feeling stuck? Don’t know your next move?
“...a highly motivated individual, extremely approachable, super experienced…”
Motivated but have no idea how to get going? Tasted failure and staring into the abyss?
We need to save ourselves from:
medication
weight gain
depression
digital convenience
a contactless AI world
being too tired to argue with our kids
an endless array of tasty food options hunted across a digital savanna
“socialising” via the same digital dopamine dealer that brought us dinner.
The future of healthy productivity
Book one of the programs. Individual or group. App-assisted. Perfect for time-zone cadenced and hybrid teams.
6 week hybrid work optimisation
Individuals and groups.
Optimising practices in your hybrid world for life and professional productivity.
You will quickly learn:
Transformative practices
How to work with tremendous focus
Plan your day to keep the boss happy (and much more)
How to energise their workspace
Tailored ways to work with greater productivity.
13 week mental fitness health and wellness coaching program
Individuals and groups.
A health and wellness framework of formalised coaching - put into action.
You will learn to integrate practices into your day including:
stress management
breathing exercises
relaxation techniques.
SPEAKING
Get Luckey. Go beyond ordinary to become exceptional.
Want to invest in your staff?
Book your team for a keynote talk.
Mental fitness means making your own luck
Book your team for a keynote talk. Hear from a sensei and fourth dan black belt who has represented Australia (even though he started later than most).
Turn your hybrid work into a mental fitness bootcamp and get more done and be healthier.
In a keynote that will deliver ROI to individuals and the company, you will learn:
How setbacks in life instill stronger disciplines, but only if we use them
How to improve wellbeing and performance through mental fitness practices
How to unite as a team around a purpose that includes performance and wellbeing.
Contact Mark to turn your hybrid work day into a mental fitness bootcamp and get more done and be healthier.
Learn how to consume less and improve your wellbeing and performance through mental fitness practices.
Don’t normalise mediocre. Aim for exceptional.
Learn how to be elite. Embrace your own elite practices.
Sweat more in training, bleed less in the boardroom.
Solutions are easy. Implementation is hard.
Let’s face it. The information you need is largely already out there. Putting it into practice is much harder. Learn the power of implementing small habits, and layering them for great effect.
This isn’t about cold showers so you wake up bright and fresh, but because they will toughen your resolve in your next pitch meeting, presentation to the board, go live week, business review, evaluation… you get the picture. It’s time to take action!
This isn't about waking up with a cold shower, but working up to ice baths to toughen your resolve...
Make your ordinary remarkable
Make your ordinary remarkable